Whether you're dealing with panic attacks, negative thoughts, PTSD, or unwanted habits, my goal is to help you feel safe, seen, and supported. I offer a calm, confidential space where you can express yourself openly and move forward at your own pace.

In every session, I draw on proven techniques and adapt them to your goals — whether that's through CBT for anxiety, EMDR for trauma, or Hypnotherapy for emotional and behavioural change.

As someone with an international background and a multicultural family, I bring empathy and understanding to every client relationship. I’ve worked with people from all walks of life and believe therapy should be accessible, inclusive, and empowering.